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My Kitchen Rules (2010-)
Channel Seven is heading back to the kitchen - from the makers of the successful cooking series My Restaurant Rules comes a new show – My Kitchen Rules! This series will travel the country to find Australia's best home-cooking team. In a unique twist, the teams-of-two in My Kitchen Rules will do battle from their own kitchens in each State.The aspiring foodies will have to cook up their culinary tricks, quirks and use local ingredients to impress the judges – whose city will rule in the kitchen? The home chefs will also have to transform their home into an instant restaurant for one pressure-cooker night. The competing teams will have to work against the clock to deliver a winning dining experience. Are you passionate about cooking and entertaining? Does YOUR Kitchen Rule?
Genres:
Food
Status:
Running
Network:
Seven Network
Country:
AU
Start Date:
2010/02/01
IMDb Info:
Next Episode:
N/A
Last Episode:
4 months ago
Episodes (530 episodes in 15 seasons)
Season 1 (15 episodes)
2010
E01
New South Wales (Group 1)
Feb 01, 2010
E02
Victoria (Group 1)
Feb 02, 2010
E03
Queensland (Group 1)
Feb 08, 2010
E04
Western Australia (Group 1)
Feb 09, 2010
E05
South Australia (Group 1) & First Elimination
Feb 15, 2010
E06
New South Wales (Group 2)
Feb 16, 2010
E07
Queensland (Group 2)
Feb 22, 2010
E08
Victoria (Group 2)
Feb 23, 2010
E09
Western Australia (Group 2)
Mar 01, 2010
E10
South Australia (Group 2) & 2nd Elimination
Mar 02, 2010
E11
Quarter Finals 1
Mar 08, 2010
E12
Quarter Finals 2
Mar 09, 2010
E13
Quarter Finals 3
Mar 15, 2010
E14
Semifinal
Mar 16, 2010
E15
Grand Final
Mar 22, 2010
Season 2 (33 episodes)
2011
E01
Artie and Johnny (QLD)
Jan 31, 2011
E02
Kane and Lee (VIC)
Feb 01, 2011
E03
Sammy and Bella (NSW)
Feb 02, 2011
E04
Donna and Reade (SA)
Feb 07, 2011
E05
Melanie and James (TAS)
Feb 08, 2011
E06
Daniela and Stefania (WA)
Feb 09, 2011
E07
Mal and Bec (QLD)
Feb 14, 2011
E08
Kelly and Ash (VIC)
Feb 15, 2011
E09
Esther and Ali (TAS)
Feb 16, 2011
E10
Bill and Alex (NSW)
Feb 21, 2011
E11
Anne-Marie and Nick (SA)
Feb 22, 2011
E12
Kerry and Holly (WA)
Feb 23, 2011
E13
People's Choice Challenge: Street Party
Feb 28, 2011
E14
Kitchen Cook-Off
Mar 01, 2011
E15
Sudden Death Cook-Off
Mar 02, 2011
E16
People's Choice Challenge: Channel 7 Studios Breakfast
Mar 07, 2011
E17
Kitchen Cook-Off
Mar 08, 2011
E18
Sudden Death Cook-Off
Mar 09, 2011
E19
People's Choice Challenge: Children's Festival
Mar 14, 2011
E20
Kitchen Cook-Off
Mar 15, 2011
E21
Sudden Death Cook-Off
Mar 16, 2011
E22
People's Choice Challenge: Outdoor Picnic
Mar 21, 2011
E23
Kitchen Cook-Off
Mar 22, 2011
E24
Sudden Death Cook-Off
Mar 23, 2011
E25
The Northern Territory adventure: Round One
Mar 28, 2011
E26
The Northern Territory adventure: Round Two
Mar 29, 2011
E27
The Northern Territory adventure: Round Three
Mar 30, 2011
E28
Urban Challenge: Chinese Cuisine
Apr 04, 2011
E29
Kitchen Cook-Off
Apr 05, 2011
E30
Sudden Death Cook-Off
Apr 06, 2011
E31
Finals: Round One
Apr 11, 2011
E32
Finals: Round Two
Apr 12, 2011
E33
Grand Final
Apr 13, 2011
Season 3 (37 episodes)
2012
E01
Group One: NSW
Jan 30, 2012
E02
Group One: WA
Jan 31, 2012
E03
Group One: SA
Feb 01, 2012
E04
Group One: NZ
Feb 02, 2012
E05
Group One: QLD
Feb 06, 2012
E06
Group One: VIC
Feb 07, 2012
E07
Group Two: NSW
Feb 08, 2012
E08
Group Two: WA
Feb 09, 2012
E09
Group Two: SA
Feb 13, 2012
E10
Group Two: TAS
Feb 14, 2012
E11
Group Two: QLD
Feb 15, 2012
E12
Group Two: VIC
Feb 16, 2012
E13
Elimination Kitchen: Thomas & Carla (VIC, Group 1)
Feb 20, 2012
E14
Elimination Kitchen: Simon & Meg (NZ, Group 1)
Feb 21, 2012
E15
Elimination Kitchen: Megan and Andy (TAS, Group 2)
Feb 22, 2012
E16
Elimination Kitchen: Emma & Andrew (WA, Group 2)
Feb 23, 2012
E17
Elimination Kitchen: David & Scott (QLD, Group 1)
Feb 27, 2012
E18
Elimination Kitchen: Peter & Gary (QLD, Group 2)
Feb 28, 2012
E19
Offsite Challenge: Bed & Breakfast
Feb 29, 2012
E20
Challenge at MKR Headquarters: First Challenge
Mar 01, 2012
E21
Sudden Death Cook-Off
Mar 05, 2012
E22
Offsite Challenge: Pop-Up Food Stall
Mar 06, 2012
E23
Challenge at MKR Headquarters: Trust & Representation
Mar 07, 2012
E24
Sudden Death Cook-off
Mar 08, 2012
E25
Offsite Challenge: Ingham Harvest Festival
Mar 11, 2012
E26
Offsite Challenge: Roadside stalls & Local markets
Mar 12, 2012
E27
Sudden Death Cook-Off
Mar 13, 2012
E28
Challenge at MKR Headquarters: Seafood Banquet
Mar 14, 2012
E29
Challenge at MKR Headquarters: Childhood Dislikes
Mar 15, 2012
E30
Sudden Death Cook-Off
Mar 18, 2012
E31
Elimination Week: Elimination One
Mar 19, 2012
E32
Elimination Week: Elimination Two
Mar 20, 2012
E33
Elimination Week: Elimination Three
Mar 21, 2012
E34
Semi-Final Placement
Mar 22, 2012
E35
Semi-Finals: Round One
Mar 25, 2012
E36
Semi-Finals: Round Two
Mar 26, 2012
E37
Grand Final
Mar 27, 2012
Season 4 (46 episodes)
2013
E01
Kerrie & Craig (VIC)
Jan 28, 2013
E02
Mick & Matt (TAS)
Jan 29, 2013
E03
Josh & Andi (WA)
Jan 30, 2013
E04
Jessie & Biswa (NSW)
Feb 04, 2013
E05
Jake & Elle (QLD)
Feb 05, 2013
E06
Lisa & Stefano (SA)
Feb 06, 2013
E07
Sam & Chris (VIC - Group 2)
Feb 07, 2013
E08
Lisa & Candice (WA - Group 2)
Feb 11, 2013
E09
Ali & Samuel (TAS - Group 2)
Feb 12, 2013
E10
Luke & Scott (NSW - Group 2)
Feb 13, 2013
E11
Dan & Steph (QLD - Group 2)
Feb 14, 2013
E12
Jenna & Joanna (SA - Group 2)
Feb 18, 2013
E13
Elimination Round: Angela & Melina (VIC - Gatecrashers)
Feb 19, 2013
E14
Elimination Round: Dan & Steph (QLD - Group 2)
Feb 20, 2013
E15
Elimination Round: Kieran & Nastassia (WA - Gatecrashers)
Feb 21, 2013
E16
Elimination Round: Ali & Samuel (TAS - Group 2)
Feb 25, 2013
E17
Elimination Round: Lisa & Stefano (SA)
Feb 26, 2013
E18
Elimination Round: Ashlee & Sophia (NSW - Gatecrashers)
Feb 27, 2013
E19
Offsite Challenge: Block Party
Feb 28, 2013
E20
MKR Kitchen HQ Challenge: Rapid Cook-Off
Mar 04, 2013
E21
Sudden Death Cook-Off
Mar 05, 2013
E22
Offsite Challenge: Market Madness
Mar 06, 2013
E23
MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off
Mar 07, 2013
E24
Sudden Death Cook-Off
Mar 11, 2013
E25
Offsite Challenge: Taronga Zoo
Mar 12, 2013
E26
MKR Kitchen HQ Challenge: Joint Rapid Cook-Off
Mar 13, 2013
E27
Sudden Death Cook-Off
Mar 14, 2013
E28
Offsite Challenge: Melbourne Cup Day
Mar 18, 2013
E29
MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off
Mar 19, 2013
E30
Sudden Death Cook-Off
Mar 20, 2013
E31
MKR Kitchen HQ Challenge: $10 Meal
Apr 01, 2013
E32
MKR Kitchen HQ Challenge: Winter Warming Challenge
Apr 02, 2013
E33
Sudden Death Cook-Off
Apr 03, 2013
E34
MKR Comeback Kitchen
Apr 07, 2013
E35
Offsite Challenge: Cable Beach
Apr 08, 2013
E36
Offsite Challenge: Margaret River
Apr 09, 2013
E37
Offsite Sudden Death Cook-Off
Apr 10, 2013
E38
MKR Comeback Kitchen
Apr 14, 2013
E39
Offsite Challenge: Lunchtime Food Truck
Apr 15, 2013
E40
Semi-Final: Round One
Apr 16, 2013
E41
Semi-Final: Round Two
Apr 17, 2013
E42
MKR Comeback Kitchen
Apr 21, 2013
E43
Semi-Final: Round Three
Apr 22, 2013
E44
Finals: Round One
Apr 23, 2013
E45
Finals: Round Two
Apr 24, 2013
E46
Grand Final
Apr 28, 2013
Season 5 (48 episodes)
2014
E01
Annie & Jason (NSW)
Jan 27, 2014
E02
Andrew & Emelia (ACT)
Jan 28, 2014
E03
Paul & Blair (QLD)
Jan 29, 2014
E04
Helena & Vikki (VIC)
Feb 02, 2014
E05
Deb & Rick (SA)
Feb 03, 2014
E06
Chloe & Kelly (WA)
Feb 04, 2014
E07
Uel & Shannelle (NSW, Group 2)
Feb 05, 2014
E08
David & Corinne (QLD, Group 2)
Feb 09, 2014
E09
Thalia & Bianca (TAS, Group 2)
Feb 10, 2014
E10
Harry & Christo (VIC, Group 2)
Feb 11, 2014
E11
Bree & Jessica (SA, Group 2)
Feb 12, 2014
E12
Jess & Felix (WA, Group 2)
Feb 16, 2014
E13
Elimination Round: Carly & Tresne (NSW, Gatecrashers)
Feb 17, 2014
E14
Elimination Round: Chloe & Kelly (WA)
Feb 18, 2014
E15
Elimination Round: Josh & Danielle (VIC, Gatecrashers)
Feb 19, 2014
E16
Elimination Round: Harry & Christo (VIC, Group2)
Feb 23, 2014
E17
Elimination Round: David & Corinne (QLD, Group 2)
Feb 24, 2014
E18
Elimination Round: Cathy & Anna (NSW, Gatecrashers)
Feb 25, 2014
E19
Offsite Challenge: On The Go Breakfast
Feb 26, 2014
E20
Offsite Challenge: MKR Food Truck
Mar 02, 2014
E21
MKR Kitchen HQ Challenge: Meat & 3 Veg Challenge
Mar 03, 2014
E22
Sudden Death Cook-Off
Mar 04, 2014
E23
Offsite Challenge: School Lunch
Mar 05, 2014
E24
Offsite Challenge: MKR Food Truck
Mar 09, 2014
E25
MKR Kitchen HQ Challenge: Fridge of a Stranger
Mar 10, 2014
E26
Sudden Death Cook-Off
Mar 11, 2014
E27
Offsite Challenge: Street Festival
Mar 12, 2014
E28
Offsite Challenge: MKR Food Truck
Mar 16, 2014
E29
MKR Kitchen HQ Challenge: Chicken or Egg Challenge
Mar 17, 2014
E30
Sudden Death Cook-Off
Mar 18, 2014
E31
Offsite Challenge: 200 Hungry Tradies
Mar 19, 2014
E32
Offsite Challenge: MKR Food Truck
Mar 23, 2014
E33
MKR Kitchen HQ Challenge: Romantic Meal
Mar 24, 2014
E34
Sudden Death Cook-Off
Mar 25, 2014
E35
Offsite Challenge: Pop-Up Restaurant
Mar 26, 2014
E36
MKR Kitchen HQ Challenge: Showdown
Mar 30, 2014
E37
Sudden Death Cook-Off
Mar 31, 2014
E38
MKR Kitchen HQ Challenge: Produce Farmers
Apr 01, 2014
E39
Knockout Round 1
Apr 02, 2014
E40
Knockout Round 2
Apr 07, 2014
E41
Ultimate Instant Restaurant Round: Paul & Blair (QLD)
Apr 08, 2014
E42
Ultimate Instant Restaurant Round: Chloe & Kelly (WA)
Apr 09, 2014
E43
Ultimate Instant Restaurant Round: Thalia & Bianca (TAS)
Apr 21, 2014
E44
Ultimate Instant Restaurant Round: Bree & Jessica (SA)
Apr 22, 2014
E45
Ultimate Instant Restaurant Round: Helena & Vikki (VIC)
Apr 23, 2014
E46
Finals: Round One
Apr 27, 2014
E47
Finals: Round Two
Apr 28, 2014
E48
Grand Final
Apr 29, 2014
Season 6 (48 episodes)
2015
E01
Jac & Shaz (QLD)
Feb 02, 2015
E02
Kat & Andre (WA)
Feb 03, 2015
E03
Robert & Lynzey (NSW)
Feb 04, 2015
E04
Ash & Camilla (VIC)
Feb 08, 2015
E05
Annie & Lloyd (SA)
Feb 09, 2015
E06
Gina & Anna (ACT)
Feb 10, 2015
E07
Sheri & Emilie (QLD, Group 2)
Feb 11, 2015
E08
Eva & Debra (WA, Group 2)
Feb 12, 2015
E09
Carol & Adam (NSW, Group 2)
Feb 15, 2015
E10
Matt & Rob (VIC, Group 2)
Feb 16, 2015
E11
Rose & Josh (VIC, Group 2)
Feb 17, 2015
E12
Vicky & Celine (SA, Group 2)
Feb 18, 2015
E13
Secret Round: Drasko & Bianca (WA, Group 3)
Feb 19, 2015
E14
Secret Round: Rob & Dave (QLD, Group 3)
Feb 23, 2015
E15
Secret Round: Lynn & Tony (QLD, Group 3)
Feb 24, 2015
E16
Secret Round: Jane & Emma (VIC, Group 3)
Feb 25, 2015
E17
Secret Round: Will & Steve (NSW, Group 3)
Feb 26, 2015
E18
Secret Round: Katie & Nikki (NSW, Group 3)
Mar 02, 2015
E19
Redemption Round: Annie & Lloyd (SA, Group 1)
Mar 03, 2015
E20
Redemption Round: Sheri & Emilie (QLD, Group 2)
Mar 04, 2015
E21
Redemption Round: Jane & Emma (VIC, Group 3)
Mar 05, 2015
E22
Redemption Round: Kat & Andre (WA, Group 1)
Mar 09, 2015
E23
Redemption Round: Eva & Debra (WA, Group 2)
Mar 10, 2015
E24
Redemption Round: Katie & Nikki (NSW, Group 3)
Mar 11, 2015
E25
Offsite Challenge: Campfire Challenge
Mar 12, 2015
E26
Sudden Death Cook-Off
Mar 16, 2015
E27
Offsite Challenge: Farmer's Choice
Mar 17, 2015
E28
Sudden Death Cook-Off
Mar 18, 2015
E29
Offsite Challenge: Pub Crawl
Mar 19, 2015
E30
Sudden Death Cook-Off
Mar 23, 2015
E31
Offsite Challenge: Wedding Reception
Mar 24, 2015
E32
Sudden Death Cook-Off
Mar 25, 2015
E33
Offsite Challenge: Garden Celebration
Apr 06, 2015
E34
Sudden Death Cook-Off
Apr 07, 2015
E35
Offsite Challenge: Luna Park
Apr 08, 2015
E36
Sudden Death Cook-Off
Apr 12, 2015
E37
Offsite Challenge: Airline Food
Apr 13, 2015
E38
Sudden Death Cook-Off
Apr 14, 2015
E39
Knockout Round
Apr 15, 2015
E40
Knockout Round 2
Apr 19, 2015
E41
Finals Instant Restaurant Round: Drasko & Bianca (WA)
Apr 20, 2015
E42
Finals Instant Restaurant Round: Eva & Debra (WA)
Apr 21, 2015
E43
Finals Instant Restaurant Round: Will & Steve (NSW)
Apr 22, 2015
E44
Finals Instant Restaurant Round: Jac & Shaz (QLD)
Apr 26, 2015
E45
Finals Instant Restaurant Round: Ash & Camilla (VIC)
Apr 27, 2015
E46
Semi Finals: Round 1
Apr 28, 2015
E47
Semi Finals: Round 2
May 03, 2015
E48
Grand Final
May 04, 2015
Season 7 (48 episodes)
2016
E01
Monique and Sarah (NSW)
Feb 01, 2016
E02
Mitch and Laura (VIC)
Feb 02, 2016
E03
Cheryl and Matt (QLD)
Feb 03, 2016
E04
Rosie and Paige (SA)
Feb 07, 2016
E05
Anna and Jordan (WA)
Feb 08, 2016
E06
Gianni and Zana (VIC)
Feb 09, 2016
E07
Alex and Gareth (QLD Group 2)
Feb 10, 2016
E08
Luciano & Martino (NSW Group 2)
Feb 14, 2016
E09
Tasia & Gracia (VIC Group 2)
Feb 15, 2016
E10
JP & Nelly (QLD Group 2)
Feb 16, 2016
E11
Nev and Kell (WA Group 2)
Feb 17, 2016
E12
Jessica and Marcos (VIC Group 2)
Feb 21, 2016
E13
Eve & Jason (VIC Group 3)
Feb 22, 2016
E14
Carmine & Lauren (SA Group 3)
Feb 23, 2016
E15
Mike & Tarq (QLD Group 3)
Feb 24, 2016
E16
Hazel & Lisa (QLD Group 3)
Feb 28, 2016
E17
Chris & Cookie (NSW Group 3)
Feb 29, 2016
E18
Tim & Dee (NSW Group 3)
Mar 01, 2016
E19
Redemption Round: Nev and Kell (WA Group 2)
Mar 02, 2016
E20
Redemption Round: Monique and Sarah (NSW Group 1)
Mar 06, 2016
E21
Redemption Round: Hazel & Lisa (QLD Group 3)
Mar 07, 2016
E22
Redemption Round: Alex and Gareth (QLD Group 2)
Mar 08, 2016
E23
Redemption Round: Rosie and Paige (SA Group 1)
Mar 09, 2016
E24
Redemption Round: Carmine & Lauren (SA Group 3)
Mar 13, 2016
E25
Offsite Challenge: North Ryde RSL
Mar 14, 2016
E26
Sudden Death Cook-Off
Mar 15, 2016
E27
Offsite Challenge: Olympic Challenge
Mar 16, 2016
E28
Sudden Death Cook-Off
Mar 21, 2016
E29
Offsite Challenge: Cockatoo Island Challenge
Mar 22, 2016
E30
Sudden Death Cook-Off
Mar 23, 2016
E31
Offsite Challenge: Ultimate Movie Meal
Mar 28, 2016
E32
Sudden Death Cook-Off
Mar 29, 2016
E33
Offsite Challenge: Australian Rodeo
Mar 30, 2016
E34
MKR Alumni Cook-Off
Apr 03, 2016
E35
Sudden Death Cook-Off
Apr 04, 2016
E36
Offsite Challenge: Coles Family Meal
Apr 05, 2016
E37
Sudden Death Cook-Off
Apr 06, 2016
E38
Offsite Challenge: 4Fourteen Challenge
Apr 10, 2016
E39
Sudden Death Cook-Off
Apr 11, 2016
E40
Knockout Round
Apr 12, 2016
E41
Finals Instant Restaurant Round: Tasia & Gracia (VIC)
Apr 13, 2016
E42
Finals Instant Restaurant Round: Mitch and Laura (VIC)
Apr 17, 2016
E43
Finals Instant Restaurant Round: Carmine & Lauren (SA)
Apr 18, 2016
E44
Finals Instant Restaurant Round: Anna and Jordan (WA)
Apr 19, 2016
E45
Finals Instant Restaurant Round: Gianni and Zana (VIC)
Apr 20, 2016
E46
Semi-Final (1)
Apr 21, 2016
E47
Semi-Final (2)
Apr 25, 2016
E48
Grand Final
Apr 26, 2016
Season 8 (48 episodes)
2017
E01
Damo & Caz (TAS)
Jan 30, 2017
E02
David & Betty (NSW)
Jan 31, 2017
E03
Karen & Ros (VIC)
Feb 01, 2017
E04
Bek & Ash (WA)
Feb 05, 2017
E05
Tim & Kyle (SA)
Feb 06, 2017
E06
Amy & Tyson (QLD)
Feb 07, 2017
E07
Sudden Death Cook-Off (Group 1)
Feb 08, 2017
E08
Albert & Dave (NSW)
Feb 12, 2017
E09
Kelsey & Amanda (NSW)
Feb 13, 2017
E10
Court & Duncan (VIC)
Feb 14, 2017
E11
Josh & Amy (WA)
Feb 15, 2017
E12
Della & Tully (QLD)
Feb 19, 2017
E13
Alyse & Matt (QLD)
Feb 20, 2017
E14
Sudden Death Cook-Off (Group 2)
Feb 21, 2017
E15
Mark & Chris (VIC Group 3)
Feb 22, 2017
E16
Caitie & Demi (VIC Group 3)
Feb 26, 2017
E17
Lama & Sarah (SA Group 3)
Feb 27, 2017
E18
Brett & Marie (QLD Group 3)
Feb 28, 2017
E19
Valerie & Courtney (QLD Group 3)
Mar 01, 2017
E20
Mell & Cyn (NSW Group 3)
Mar 05, 2017
E21
Sudden Death Cook-Off (Group 3)
Mar 06, 2017
E22
MKR Kitchen HQ - The Cookbook Challenge
Mar 07, 2017
E23
Offsite Challenge: Beach BBQ
Mar 08, 2017
E24
Sudden Death Cook-Off (Beach BBQ)
Mar 12, 2017
E25
Offsite Challenge: Baking For Bikers
Mar 13, 2017
E26
Sudden Death Cook-Off (Baking For Bikers)
Mar 14, 2017
E27
Offsite Challenge: Canape Cruise
Mar 15, 2017
E28
Sudden Death Cook-Off (Canape Cruise)
Mar 19, 2017
E29
Offsite Challenge: Sauce-Off
Mar 20, 2017
E30
Sudden Death Cook-Off (Sauce-Off)
Mar 21, 2017
E31
Offsite Challenge: Street Party
Mar 22, 2017
E32
Sudden Death Cook-Off (Street Party)
Mar 26, 2017
E33
Ultimate Instant Restaurant Decider
Mar 27, 2017
E34
Ultimate Instant Restaurant: Valerie & Courtney (QLD)
Mar 28, 2017
E35
Ultimate Instant Restaurant: Amy & Tyson (QLD)
Mar 29, 2017
E36
Ultimate Instant Restaurant: Della & Tully (QLD)
Apr 02, 2017
E37
Ultimate Instant Restaurant: Mark & Chris (VIC)
Apr 03, 2017
E38
Ultimate Instant Restaurant: Court & Duncan (VIC)
Apr 04, 2017
E39
Ultimate Instant Restaurant: Karen & Ros (VIC)
Apr 05, 2017
E40
Ultimate Instant Restaurant: David & Betty (NSW)
Apr 06, 2017
E41
Ultimate Instant Restaurant: Josh & Amy (WA)
Apr 17, 2017
E42
Quarter Final 1
Apr 18, 2017
E43
Quarter Final 2
Apr 19, 2017
E44
Quarter Final 3
Apr 23, 2017
E45
Quarter Final 4
Apr 24, 2017
E46
Semi Final 1
Apr 25, 2017
E47
Semi Final 2
Apr 26, 2017
E48
Grand Final
Apr 30, 2017
Season 9 (49 episodes)
2018
E01
Josh & Nick (NSW Group 1)
Jan 29, 2018
E02
Alex & Emily (QLD Group 1)
Jan 30, 2018
E03
Roula & Rachael (VIC Group 1)
Jan 31, 2018
E04
Kim & Suong (VIC group 1)
Feb 04, 2018
E05
Ash & Matty (QLD Group 1)
Feb 05, 2018
E06
Stuss & Steve (QLD Group 1)
Feb 06, 2018
E07
Stella & Jazzey (WA Group 1)
Feb 07, 2018
E08
Jess & Emma (NSW Group 1)
Feb 11, 2018
E09
Sudden Death Cook-Off (Group 1)
Feb 12, 2018
E10
Henry & Anna (TAS Group 2)
Feb 13, 2018
E11
Dan & Gemma (SA Group 2)
Feb 14, 2018
E12
Davide & Marco (WA Group 2)
Feb 15, 2018
E13
Olga & Valeria (NSW Group 2)
Feb 18, 2018
E14
Georgie & Alicia (NSW Group 2)
Feb 19, 2018
E15
Matt & Aly (QLD Group 2)
Feb 20, 2018
E16
Pat & Louisa (NSW Group 2)
Feb 21, 2018
E17
Sonya & Hadil (NSW Group 2)
Feb 22, 2018
E18
Sudden Death Cook-Off (Group 2)
Feb 26, 2018
E19
Elimination Challenge
Feb 27, 2018
E20
High Tea Challenge (Group 1)
Feb 28, 2018
E21
Medieval Banquet Challenge (Group 2)
Mar 01, 2018
E22
Elimination House (Group Challenge 1)
Mar 05, 2018
E23
Home Delivery Challenge (Group 2)
Mar 06, 2018
E24
Lawn Bowls BBQ Challenge (Group 1)
Mar 07, 2018
E25
Elimination House (Group Challenge 2)
Mar 08, 2018
E26
Kids Sports Day Challenge (Group 1)
Mar 11, 2018
E27
Asian Street Food Challenge (Group 2)
Mar 12, 2018
E28
Elimination House (Group Challenge 3)
Mar 13, 2018
E29
Pool Party Challenge (Group 2)
Mar 14, 2018
E30
Picnic Challenge (Group 1)
Mar 15, 2018
E31
Elimination House (Group Challenge 4)
Mar 18, 2018
E32
Romantic Dinner Challenge (Group 1)
Mar 19, 2018
E33
Shared Lunch Challenge (Group 2)
Mar 20, 2018
E34
Elimination House (Group Challenge 5)
Mar 21, 2018
E35
Icecream Challenge
Apr 15, 2018
E36
Ultimate Instant Restaurant: Jess & Emma
Apr 16, 2018
E37
Ultimate Instant Restaurant: Henry & Anna
Apr 17, 2018
E38
Ultimate Instant Restaurant: Kim & Suong
Apr 18, 2018
E39
Ultimate Instant Restaurant: Stella & Jazzey
Apr 22, 2018
E40
Ultimate Instant Restaurant: Alex & Emily
Apr 23, 2018
E41
Ultimate Instant Restaurant: Josh & Nic
Apr 24, 2018
E42
Ultimate Instant Restaurant: Olga & Valeria
Apr 25, 2018
E43
Quarter Final 1
Apr 26, 2018
E44
Quarter Final 2
Apr 29, 2018
E45
Quarter Final 3
Apr 30, 2018
E46
Quarter Final 4
May 01, 2018
E47
Semi-Final 1
May 02, 2018
E48
Semi-Final 2
May 03, 2018
E49
Grand Final
May 06, 2018
Season 10 (50 episodes)
2019
E01
Stacey & Ash (NSW, Group 1)
Jan 28, 2019
E02
Amanda & Blake (WA, Group 1)
Jan 29, 2019
E03
Karito & Ian (WA, Group 1)
Jan 30, 2019
E04
Chris & Lesley (QLD, Group 1)
Feb 03, 2019
E05
Andy & Ruby (QLD, Group 1)
Feb 04, 2019
E06
Mick & Jodie-Anne (VIC, Group 1)
Feb 05, 2019
E07
Ibby & Romel (NSW, Group 1)
Feb 06, 2019
E08
Josh & Austin (NSW, Group 1)
Feb 10, 2019
E09
Elimination Cook-off @ MKR Restaurant (Group 1)
Feb 11, 2019
E10
Lisa & John (WA, Group 2)
Feb 12, 2019
E11
Victor & G (VIC, Group 2)
Feb 13, 2019
E12
Pat & Bianca (VIC, Group 2)
Feb 17, 2019
E13
Anne & Jennifer (VIC, Group 2)
Feb 18, 2019
E14
Lyn & Sal (SA, Group 2)
Feb 19, 2019
E15
Matt & Luke (NSW, Group 2)
Feb 20, 2019
E16
Veronica & Piper (NSW, Group 2)
Feb 24, 2019
E17
Milly & Karolina (VIC/WA, Group 2)
Feb 25, 2019
E18
Elimination Cook-off @ MKR Restaurant (Group 2)
Feb 26, 2019
E19
Most memorable Dishes Challenge
Feb 27, 2019
E20
Pop Up Restaurant - Diner Challenge (Group 2)
Mar 03, 2019
E21
Pop Up Restaurant - Battle of the brunches (Group 1)
Mar 04, 2019
E22
Sudden Death cook-off @ MKR Restaurant
Mar 05, 2019
E23
Pop Up Restaurant - Farm Fresh Produce (Group 1)
Mar 06, 2019
E24
Pop Up Restaurant - Seafood Challenge (Group 2)
Mar 10, 2019
E25
Sudden Death cook-off @ MKR Restaurant
Mar 11, 2019
E26
Instant Restaurant - Open House (Ibby & Romel and Victor & G)
Mar 12, 2019
E27
Instant Restaurant - Open House (Andy & Ruby | Lisa & John)
Mar 13, 2019
E28
Instant Restaurant - Open House (Matt & Luke and Pat & Bianca)
Mar 17, 2019
E29
Instant Restaurant - Open House (Mick & Jodie-Anne and Lyn & Sal)
Mar 18, 2019
E30
Instant Restaurant - Open House (Josh & Austin and Veronica & Piper)
Mar 19, 2019
E31
Sudden Death cook-off @ MKR Restaurant
Mar 20, 2019
E32
Coles Supermarkets Challenge
Mar 24, 2019
E33
Beer Challenge
Mar 25, 2019
E34
Moveable Feast Challenge
Mar 26, 2019
E35
Top 8 cook-off @ MKR Restaurant
Mar 27, 2019
E36
Super Dinner Party - Matt & Luke (NSW)
Mar 31, 2019
E37
Super Dinner Party - Josh & Austin (NSW)
Apr 01, 2019
E38
Super Dinner Party - Pat & Bianca (VIC)
Apr 02, 2019
E39
Super Dinner Party - Victor & G (VIC)
Apr 03, 2019
E40
Super Dinner Party - Lisa & John (WA)
Apr 07, 2019
E41
Super Dinner Party - Ibby & Romel (NSW)
Apr 08, 2019
E42
Super Dinner Party - Veronica & Piper (NSW)
Apr 09, 2019
E43
Super Dinner Party - Andy & Ruby (QLD)
Apr 10, 2019
E44
The Golden Semi-Finals Ticket Challenge
Apr 14, 2019
E45
Top 6 Semi-Finals Challenge
Apr 15, 2019
E46
Toughest critics Challenge
Apr 16, 2019
E47
Semi-Final line-up is decided
Apr 21, 2019
E48
First Semi-Final
Apr 22, 2019
E49
Second Semi-Final
Apr 23, 2019
E50
Grand Final
Apr 28, 2019
Season 11 (29 episodes)
2020
E01
Episode 1
Feb 02, 2020
E02
Episode 2
Feb 03, 2020
E03
Episode 3
Feb 04, 2020
E04
Episode 4
Feb 05, 2020
E05
Episode 5
Feb 09, 2020
E06
Episode 6
Feb 10, 2020
E07
Episode 7
Feb 11, 2020
E08
Episode 8
Feb 12, 2020
E09
Episode 9
Feb 13, 2020
E10
Episode 10
Feb 17, 2020
E11
Episode 11
Feb 18, 2020
E12
Episode 12
Feb 19, 2020
E13
Episode 13
Feb 20, 2020
E14
Episode 14
Feb 24, 2020
E15
Episode 15
Feb 25, 2020
E16
Episode 16
Feb 26, 2020
E17
Episode 17
Mar 01, 2020
E18
Episode 18
Mar 02, 2020
E19
Episode 19
Mar 03, 2020
E20
Episode 20
Mar 04, 2020
E21
Episode 21
Mar 08, 2020
E22
Episode 22
Mar 09, 2020
E23
Episode 23
Mar 10, 2020
E24
Episode 24
Mar 11, 2020
E25
Episode 25
Mar 15, 2020
E26
Episode 26
Mar 16, 2020
E27
Episode 27
Mar 17, 2020
E28
Episode 28
Mar 23, 2020
E29
Episode 29
Mar 24, 2020
Season 12 (16 episodes)
2022
E01
Episode 1
Aug 07, 2022
E02
Episode 2
Aug 08, 2022
E03
Episode 3
Aug 09, 2022
E04
Episode 4
Aug 10, 2022
E05
Episode 5
Aug 14, 2022
E06
Episode 6
Aug 15, 2022
E07
Episode 7
Aug 16, 2022
E08
Episode 8
Aug 17, 2022
E09
Episode 9
Aug 21, 2022
E10
Episode 10
Aug 22, 2022
E11
Episode 11
Aug 23, 2022
E12
Episode 12
Aug 24, 2022
E13
Episode 13
Aug 28, 2022
E14
Episode 14
Aug 29, 2022
E15
Episode 15
Aug 30, 2022
E16
Episode 16
Aug 31, 2022
Season 13 (15 episodes)
2023
E01
Episode 1
Sep 04, 2023
E02
Episode 2
Sep 05, 2023
E03
Episode 3
Sep 06, 2023
E04
Episode 4
Sep 11, 2023
E05
Episode 5
Sep 12, 2023
E06
Episode 6
Sep 13, 2023
E07
Episode 7
Sep 18, 2023
E08
Episode 8
Sep 19, 2023
E09
Episode 9
Sep 20, 2023
E10
Episode 10
Sep 21, 2023
E11
Episode 11
Sep 26, 2023
E12
Episode 12
Sep 27, 2023
E13
Episode 13
Oct 01, 2023
E14
Episode 14
Oct 02, 2023
E15
Episode 15
Oct 03, 2023
Season 14 (24 episodes)
2024
E01
Episode 1
Sep 09, 2024
E02
Episode 2
Sep 10, 2024
E03
Episode 3
Sep 11, 2024
E04
Episode 4
Sep 16, 2024
E05
Episode 5
Sep 17, 2024
E06
Episode 6
Sep 24, 2024
E07
Episode 7
Sep 25, 2024
E08
Episode 8
Sep 30, 2024
E09
Episode 9
Oct 01, 2024
E10
Episode 10
Oct 07, 2024
E11
Episode 11
Oct 08, 2024
E12
Episode 12
Oct 14, 2024
E13
Episode 13
Oct 15, 2024
E14
Episode 14
Oct 21, 2024
E15
Episode 15
Oct 22, 2024
E16
Episode 16
Oct 28, 2024
E17
Episode 17
Oct 29, 2024
E18
Episode 18
Nov 04, 2024
E19
Episode 19
Nov 05, 2024
E20
Episode 20
Nov 11, 2024
E21
Episode 21
Nov 12, 2024
E22
Episode 22
Nov 17, 2024
E23
Episode 23
Nov 18, 2024
E24
Grand Final
Nov 19, 2024
Season 15 (24 episodes)
2025
E01
Episode 1
Sep 01, 2025
E02
Episode 2
Sep 02, 2025
E03
Episode 3
Sep 03, 2025
E04
Episode 4
Sep 08, 2025
E05
Episode 5
Sep 09, 2025
E06
Episode 6
Sep 15, 2025
E07
Episode 7
Sep 16, 2025
E08
Episode 8
Sep 23, 2025
E09
Episode 9
Sep 24, 2025
E10
Episode 10
Sep 29, 2025
E11
Episode 11
Sep 30, 2025
E12
Episode 12
Oct 06, 2025
E13
Episode 13
Oct 07, 2025
E14
Episode 14
Oct 13, 2025
E15
Episode 15
Oct 14, 2025
E16
Episode 16
Oct 20, 2025
E17
The Ultimate Instant Restaurant
Oct 21, 2025
E18
Episode 18
Oct 27, 2025
E19
Episode 19
Oct 28, 2025
E20
Episode 20
Nov 03, 2025
E21
Episode 21
Nov 04, 2025
E22
Episode 22
Nov 09, 2025
E23
Episode 23
Nov 10, 2025
E24
Grand Final
Nov 16, 2025